The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Enjoy today's 25-minute guided mindfulness meditation for strengthening self-love and taking care of yourself.
It has been said that “How you love yourself is how you teach others to love you.” Rupi Kaur, Milk and Honey
Meditation was written and read by Sara Raymond
Music: Coming Down by Christopher Lloyd Clarke from www.enlightenedaudio.com
Nourish Your Skin with Tallow Skin Solutions
Use Code: Mindful for 20% OFF!
Workshops & Courses
Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...
RELEASE ANXIETY: https://www.themindfulmovementcourses...
REGAIN CONFIDENCE: https://www.themindfulmovementcourses...
HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...
Join Our Live Calls!
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.
https://www.themindfulmovementcourses...
RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.
https://themindfulmovement.com/record...
-------------------------------------------
Free Programs
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...
7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...
-------------------------------------------
-------------------------------------------
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara : https://www.themindfulmovementcourses...
PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovementcourses...
-------------------------------------------
Feeling Stressed? This is one of our favorite tools to help...
The Apollo
Discount code: MINDFUL
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.
Apply for a Discounted Session
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmo...
And on Instagram https://www.instagram.com/themindfulm...
Going Within to Move Forward | Interview with Raj Jana from Staying Grounded
Mind Over Matter | Interview with Caroline Cory
How Your Movement Practices Will Impact Your Life | Max Shank Interview
Seeking Fulfillment through Service | Interview with Troy Grant
How Confidence has Impacted Both Sara and Les
The Matrix | Interview with Tanuj Soodan, Spiritual Coach
Les Gets Unexpected Therapy: Interview with Rebecca Strong
The Ultimate Healing Tool: Interview with James Nestor, Author of Breath
Healing in Action: Interview with Mary Ruddick Part 2
Stay Salty: Interview with Robb Wolf
Self-Care is the Best Health Care: Interview with Dr. Adam Fields
Breathing AS Medicine: Interview with Erin Johnson
A Journey of Healing: Letting Food be Medicine /Mary Ruddick Interview
End Myopia (Near Sighted): Interview with Jake Steiner
Question and Answer Time with Les Part 2
EMF 101 (Electro Magnetic Frequency): Interview with Anthony Smith
Walk This Way: Interview with Laura Brazeal
The Healing Power of Essential Oils: Interview with Dr. Eric Zielinski
What it Means to be Metabolically Fit with Casey Means
Better Health begins in the Gut: Interview with Dr. Michael Ruscio
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The Dr. Ardis Show Podcast