This week, your host Mike engages in a thought-provoking conversation with the highly qualified Nathalia Christensen. As a certified Trauma-Informed Coach, Mindfulness Instructor, Breathwork Teacher, and Relationship and Self-Esteem coach, Nathalia brings a wealth of knowledge to the table.
In this episode, Mike and Nathalia delve into the intricate dynamics of toxic relationships. They explore the reasons people often find themselves entangled in such situations, shedding light on the complexities that keep individuals from breaking free. Nathalia challenges the widely held belief that "Once a cheater, always a cheater" is an absolute truth, providing a nuanced perspective on infidelity and its implications.
Moreover, the duo emphasizes the crucial distinction between confidence and self-esteem, unraveling the layers that define these aspects of personal growth. Nathalia shares valuable insights from her experience as a coach, guiding private clients through online programs designed to build self-esteem, heal past trauma, and alleviate stress and anxiety.
Whether you're navigating the challenging terrain of relationships, questioning popular notions about infidelity, or seeking a deeper understanding of confidence and self-esteem, this episode offers a wealth of wisdom. Join Mike and Nathalia in this enlightening conversation that promises to empower you on your journey of personal development.
Find Nathalia Online:
https://www.nathaliachristensen.com/
Youtube: @nathaliachristensen
Instagram: @nathaliachristensen
TikTok: @nathaliachristensen
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Thank you for listening!
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