Today we are going to use just one thing…our imaginations! No movement involved. So it’s perfect if you’re on a road trip (drivers, you can listen to it once you reach your destination!), getting ready for bed, or…anywhere you want to relax and find your calm!
We’re going to get relaxed by paying attention to the 3 B’s: Brain, Body, Breath. Sit back, get ready to relax with this mini mindfulness relaxation story!
This season we’re heading out to space, and with that, we are introducing a new feature: SafeSPACE. If your child would like to share where/who/what their safe, happy, or calm space is, please send in a recording of them, picture, or message to
peaceout@bedtime.fm or on our Facebook page @bedtimefm or Twitter @peaceoutpodcast. We’d love to hear what makes them feel this way and why and we’ll share it on a future episode or on our social media!
Why not listen to more of Peace Out from Bedtime FM
Drop us an email to hello@bedtime.fm, or follow us on Facebook or Twitter
Space Rocks! ☄️
Livin' the Dream
Lighten Up
The Deep Dark
Create Constellations
Show your Glow
Tried and True
Neptune Namaste
Solid/Liquid/Gas
Petite Pluto
Life, the Universe and Everything
Coming Soon
Season Finale
Get Comfy!
Top of the Mountain
Stop Bothering Me!
It’s Impossible!
Helping Hand
Sleepy ZZZZZ
Create your
podcast in
minutes
It is Free
Wild Interest
Kids Of The Future
Best of Storytime
Anne of Green Gables
Great Expectations
Short & Curly
Imagine This
Mackaroy Uncovered