Rachel had the pleasure of sitting down with the founder of the “Miracle Morning” practice, Hal Elrod, to chat about routines (you know she could talk about this for hours!), the power of affirmations and the six practices he implements every single morning.
They talk about WHY this routine is so important, what will shift in your life when you start to stick to this and if we really need to “do more” to succeed in life.
She knows you guys are as enthusiastic about morning routines as she is; you are going to LOVE this episode!
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667: ASK RACH | What's Your Favorite Cookware?", "How Can I Show Up For My Partner?"
666: Stop Procrastinating! How to Finish the F!*$&ing Project
665: How to Increase BELIEF In Yourself
664: DR. CHRIS PALMER | Mental health is Metabolic Health
663: ASK RACH | Should I Have Another Baby? How Do I Deal With My Mother Inlaw?
662: CHERYL HINES | Discovering Joy Through Hard Work
661: RACHTALK | I'm Making a MOVIE!!
660: The 104th Anniversary of The 19th Amendment | Prof. Martha S Jones
659: ASK RACH | "How Do I know Therapy is Working?" "How Can I Feel More Confident Being Myself?" "How Does it Feel Somatically In a Healthy Vs. Unhealthy Relationship?"
658: DR. ANDREW WEIL | Unlocking Your Body's Healing Potential
657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?
656: Spiritual Teacher Sonia Choquette teaches us how to RELEASE FEAR and TUNE INTO GUIDANCE
655: ASK RACH "How Do I Get Out Of My Comfort Zone?" "Can You Be TOO Woo Woo?" " How Do I know I'm Doing The Right Thing?"?"
654: Tools To Improve Focus and Improve Your Life | ADHD Expert Jessica McCabe
653: RACHTALK: New Book Announcement, Motivational Pep Talk and a Deep Dive Into The Alone TV Show
652: Microbiome, Gut Health and Your Immune System | Dr. Chutkan’s Approach to Total Health
651: ASK RACH | How to Stop Your Self Sabotaging Ways, Reduce Overwhelm, & Manage Your Hormones
650: Actor TONY HALE | Lessons on Fear, Success, and Mental Well-Being
649: RACHTALK: Chased By a BEAR, Learned To Surf, "FAILED" The Camino... Summer Is Off To A Great Start!
648: BOOK CLUB | SMART GIRL | Chapters 3 & 4
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