In this episode, I talk about part two of Dr. Shefali's newest book, A Radical Awakening. What masks do you wear on a regular basis? Tune in to find out!
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--- Support this podcast: https://anchor.fm/powerful-parenting/supportEp 444 Mindfulness on Monday (MOM) How fear can make us less mindful
Ep 443 Should girls and boys teams compete against each other?
Ep 442 What do you REALLY need to know as a parent?
Ep 441 Thoughts on the JLo/Shakira half-time show
Ep 440 Mindfulness on Monday (MOM) In honor of Kobe Bryant
Ep 439 How do you fit things in when your life is so full?
Ep 438 Do rules give your child life?
Ep 437 Some memorization study tips to help your child!
Ep 436 Mindfulness on Monday (MOM) It helps to let people know you are struggling
Ep 435 Can you view the flu as a gift?
Ep 434 Mindfulness on Monday (MOM) A simple technique to relax
Ep 433 Get up and MOVE!
Ep 432 Your children are not your enemies
Ep 431 Should you post your child's college acceptance letters on social media?
Ep 430 Mindfulness on Monday (MOM) How is 2020 going for you so far?
Ep 429 Can a broken hot water heater make your life BETTER?
Ep 428 Can you relinquish even a little bit of control?
Ep 427 Do routines bring you comfort?
Ep 426 Mindfulness on Monday (MOM) Seeing clearly in 2020
Ep 425 Welcome to 2020!!!!
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