Britt Andreatta shares neuroscience insights for boosting your learning, memory, and creativity.
You'll Learn:
1) How to make your learning stick
2) The striking benefits of boredom
3) How to deal with information overwhelm
About Britt:
Dr. Britt Andreatta is an internationally-recognized thought leader who creates brain science-based solutions for today's challenges. As CEO of 7th Mind, Inc., Britt Andreatta draws on her unique background in leadership, neuroscience, psychology, and learning to unlock the best in people, helping organizations rise to their potential.
Britt’s book: Wired to Grow: Harness the Power of Brain Science to Learn and Master Any SkillBritt’s book: Wired to Resist: The Brain Science of Why Change Fails and a New Model for Driving SuccessBritt’s book: Wired to Connect: The Brain Science of Teams and a New Model for Creating Collaboration and InclusionBritt’s LinkedIn: Britt AndreattaBritt’s website: BrittAndreatta.comResources mentioned in the show:
App: Simple HabitSoftware: CamtasiaTerm: Mirror neuronsTerm: SchemaBook: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel GolemanBook: The Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do by Wallace J. Nichols and Richard J. DavidsonBook: The Body: A Guide for Occupants by Bill BrysonPrevious episode: 193: Neuroscience Insights on Survival, Belonging, and Growth at Work with Dr. Britt AndreattaThank you Sponsors!
Empower. Save more money, effortlessly. Get $5 free when you reach your savings goal at empower.me/awesome with the promo code AWESOMEView transcript, show notes, and links at http://AwesomeAtYourJob.com/ep543
Happy 4th of July! (2023)
878: Saying No Masterfully to Reclaim your Life with Vanessa Patrick
877: Why Small Decisions Matter—and How to Make them Better with Richard Moran
876: How to Present Like the Pros with Michael J. Gelb
875: How to Unapologetically Ask for What You Want with Jenny Wood
874: The Five Questions that Build the Best Possible Relationships with Michael Bungay Stanier
873: Dr. Steven Hayes on Building a More Resilient and Flexible Mind
872: How to Get Unstuck and Break through Any Problem with Adam Alter
871: How to Lead More Powerfully by Being Human with Minette Norman
870: Becoming More Memorable and Persuasive with Diana Kander
869: Transforming Anxiety into Power with Luana Marques
868: Fostering the Sense of Community at Work with Christine Porath
867: How to Stop Being Busy and Start Being Strategic with Richard Medcalf
866: How to Bounce Back, Find Your Flow, and Thrive in Adversity with Darleen Santore (“Coach Dar”)
865: The Universal Principles of Successful People with Dave Crenshaw
864: How to Design a Career Portfolio that Beats Burnout, Navigates Disruption, and Future-Proofs Your Career with Christina Wallace
863: Mastering Empathy to Enrich Relationships and Reduce Stress with Anita Nowak
862: How to Create and Choose Better Solutions with Sheena Iyengar
861: Helping Others Feel Heard, Valued, and Understood through Active Listening with Heather Younger
860: The Science of Compelling Body Language with Richard Newman
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Reaching your Goals
Insights@work
The Ken Coleman Show
Radical Candor: Communication at Work
The Cardone Zone