The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
In this episode I spoke with Brett Larkin about the many benefits of Yoga, and finding ways to incorporate the practice into a limited schedule. Brett has been very busy creating content, educational resources, and most recently, bringing her book to fruition. Brett discusses how juggling new challenges forced her to find new solutions to enjoy her practice, and now she is spreading that message as an offering for others to cultivate a little more joy in their life. Hope you enjoy the conversation.
__________________________________________________________
1:1 Sessions
Work with a Coach
_________________________________________________________
Some of our favorite affiliates...
Nourish Your Skin with Tallow Skin Solutions
Use Code: Mindful for 20% OFF!
Feeling Stressed? This is one of our favorite tools to help...
The Apollo
Discount code: MINDFUL
_________________________________________________________
Workshops & Courses
Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...
RELEASE ANXIETY: https://www.themindfulmovementcourses...
REGAIN CONFIDENCE: https://www.themindfulmovementcourses...
HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...
Join Our Live Calls!
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.
https://www.themindfulmovementcourses...
RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.
https://themindfulmovement.com/record...
_________________________________________________________
Free Programs
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...
7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.
Apply for a Discounted Session
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Season 2, Episode 4: Some Thoughts on Grief
Season 2, Episode 3: Dianne Connelly PhD: Our Words Shape Our World
Season 2, Episode 2: From the Wound Comes the Gift
Season 2, Episode 1 Getting to Know Les
Cultivate an Attitude of Gratitude with this 15 Minute Guided Meditation
Unconditional Friendliness and Self-Love
Deep Sleep Meditation to Calm an Overactive Mind
Regain Your True Confidence and Believe in Yourself
Powerful 10 Minute Morning Routine with Intention
20 Minute Mindfulness Meditation for Listening Within
Meditation to Calm an Overactive Mind / Reduce Anxiety and Worry
The Promise of Spring’s Renewal: Nature’s Lessons Series
Powerful 2 Minute Meditation for Stress Relief
Heal Your Body While You Sleep / Sleep Meditation with Delta Waves
Pure Blissful Relaxation and Stress Relief / Yoga Nidra Meditation
Connect with and Grow to Reach your Deepest Desires: A Mindfulness Meditation
Meditation for Abundance to Manifest Your Desires / Morning Meditation
Guided Mindfulness Meditation–Let in the Summer Light
Reach and Maintain a Healthy Weight and Positive Mindset
A Smile Can Create a Powerful Positive Effect: Guided Mindfulness Meditation
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness