In this episode I'm joined by Barry Loftus, a recent finisher of the Marathon des Sables, a 250Km Stage Race in the Sahara Desert.
The MdS is a race that has always been popular with runners from Ireland and it's one that I get asked a lot of questions about. My knowledge of the race is fading and I used this opportunity to ask questions that help with anyone planning to take on this or any other similar event.
We talk about the training, the kit selection, what to expect when over there and how to prepare for your return.
Barry has also recently published a book that documents his journey to the start line and then his experience in the Desert.
Instagram @strandfitness.ie
Buy the Book.
Velcro Service for Desert Gaiters
Trans Sahara Marathon Episode
Hoka Speedgoat
Sorcha Loughnane - The Outlier
Discover Laois & The Slieve Bloom Mountains - Ellie Berry
Carla Molinaro - 50Km World Champion
Wayne Spies - Comrades Marathon
Matthew Collins - The Marathon Aftermath
Prof. Barry Smyth - Running with Data
Alex O'Shea -Pacing the Marathon
Noel Carroll Running - The Marathon Taper
Aoife Cleary - Let Your Inner Child Run
Stephen Murphy - Connemara 100 Mile UltraMarathon
Ellie Berry - Walking the Waymarked Trails
Jon Shield- Ice Ultra & Jungle Ultra. The Winning Mindset
John Belton - Jungle Ultra
Sinead Kane -Trans Sahara Marathon
Trans Sahara Marathon (Rough Recording)
Damian Browne - Extreme Adventurer
Keith Lane - Kerry Way Ultra.
Scott Jenkins - The Uk's 200 Mile Man
Keith Russell - Backyard Ultra, Race of Champions
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40