Dr Jen Unwin

‘The goal for everyone is to feel, peace and happiness, however they might phrase it. So we help patients to notice how much of their time and feelings is given to their addiction, say sugar for example. I’ll ask - How much, out of 100% is that addiction giving you that feeling of peace and happiness? They aren’t going to say very much are they’ – Dr.Jen Unwin 2019 on pleasure vs happiness Website: https://realfoodrocks.co.uk/ https://phcuk.org/board/ https://www.lowcarbprogram.com/ Twitter - @jen_unwin YouTube - https://www.youtube.com/watch?v=_oChtW_g--E In this Episode of Fat & Furious, your host Steve Bennett is joined by Dr. Jen Unwin. Steve first met Jen with her husband Dr. David Unwin after he had written the preface to Steve’s book The Primal Cure. Steve was fascinated by Jens work in psychology and the role it plays in improving our health. Jen with her husband David has undertaken a body of work that looks to hit the issue of obesity and diabetes head on by