Managing Stress in the Workplace

We live in times of chaos, change and uncertainty. For many of us this results in feelings of stress, which can affect our physical, mental and emotional wellbeing.

In this webinar, Neil Wilkins delves into the concept of stress: What is is; how it can manifest; the impacts it may have; and importantly, what you can do to manage it.

Stress at work and in our personal lives can have a fundamental impact on our health, performance and behaviours, so it’s vital to maintain a positive, balanced and healthy lifestyle. Let's understand how to manage stress.

For more content like this, visit Neil Wilkins Online http://neilwilkins.online

This webinar is part of Cambridge Marketing College's fortnightly series http://marketingcollege.com/events