We all want to be happy – but maybe not too happy. This episode begins by explaining how too much happiness can be a problem and how a little unhappiness can be a very good thing. https://www.businessinsider.com/on-a-scale-of-1-to-10-how-happy-should-you-aspire-to-be-2012-5
One of the most amazing things about your smartphone is the camera. And you likely haven’t taken the time to really understand all the amazing things it can do. Yes, it takes pictures and videos but it does so much more. Here to explain some of the things you never knew your smartphone camera can do is Scott Kelby. Scott is a is a photographer, photography teacher and author of The iPhone Photography Book (https://amzn.to/3vkgs3l). If you own a smartphone – iPhone or otherwise, you will really enjoy hearing what Scott has to say.
Fasting has gotten a lot of attention lately. It has been touted as a treatment for many illnesses and ailments as well as a great way to lose weight. But is it all it is cracked up to be? After all, humans need to eat. So what is the science behind this idea of withholding food for long periods of time? Is it safe? Does it really have medical benefits? Joining me with a look at what fasting does and doesn’t do is journalist Steve Hendricks author of the book The Oldest Cure in the World: Adventures in the Art and Science of Fasting (https://amzn.to/3I38287).
Hard to imagine anyone who doesn’t enjoy listening to music. Good thing too, because listening to music may help prevent a cold or the flu or other illnesses. Listen as I explain how this works. https://www.zmescience.com/science/does-listening-to-music-boost-your-immune-system/
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The Power of Rituals & The Reason People Hate to Exercise
The Microchip Shortage and How it Affects You & Why Smart People Make Bad Choices
SYSK Choice: How to Train a Human (or Dog) & Why English Has Changed
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The Surprising Benefits of Religion & What Living In Outer Space Does To A Person
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How to Optimize Your Argument Skills & Tips to Instantly Improve Your Writing
How to Sleep Like You’ve Never Slept Before & Sharpening Your Assertiveness Skills
SYSK Choice: The Science Behind Human Quirks & Why Counting is Complicated
Why You Need to Play More & The Good News and Bad News About Habits
How Scarcity Influences What You Buy & How Social Media Clouds Your Perception
SYSK Choice: The Good and Bad in Human Nature & Let’s Rethink Your Daily Routine
Why We Are So Often Wrong & How to Dial Down Anxiety
What You Didn’t Know About Skin Care Products & Why We Measure Everything
SYSK Choice: John Cleese’s Guide to Creativity & The Role Chance Plays in Your Life
The Secret to Being More Resilient & Why Thrill Seekers Do What They Do
How Cars Changed The World & What's Going On In Your Unconscious Mind?
SYSK Choice: Why Emotional Agility is So Important & Is Earth Safe from Asteroids?
The Trouble With Clutter & The Appeal of Pop Culture
How to Make The Biggest Decision of Your Life & Curiosities of The Human Mind
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