Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
This week we are continuing the Healing Fundamentals series by looking at how the subconscious mind's understanding of the world influences every choice we make.
The subconscious mind is a valuable tool in helping us to navigate the world. It holds all our understanding about how the world works in the form of memories, patterns, stories, and beliefs.
This allows us to navigate the world without having to think constantly about our environment and everything we are experiencing. Problems arise, however, when one of the beliefs about ourselves or the world that is stored in the subconscious mind is wrong.
When this happens, we base our action on faulty information, which can only lead to problems.
In this week's podcast we explore how the subconscious impacts our choices in the moment AND how we can transform the inaccurate information from which it is working.
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The Problem With Goals And Expectations (Pod #379)
How to tell if you are making progress with Tapping w/ Mary Ayers (Pod #378)
When The Body Is The "Enemy" and Weight Release Is A "Battle" (Pod #377)
Tapping For How We Act Based On How Others See Us (Pod #376)
The Grounding Process (Pod #375)
Tapping To Music From Your Teen Years (Pod #374)
Tapping for the Adolescent Brain w/ Janey Downshire (Pod #373)
Tapping For And Responding To Feeling Like You SHOULD Do Something (Pod #372)
Tapping for Abusive and Toxic Relationships w/ Melissa Beasley (Pod #371)
Tapping for Divorce w/ Kate Anthony (Pod #370)
EFT for Being Too Nice (Pod #369)
EFT for the Critical Voice w/ Jacqui Letran (Pod #368)
Tools to add to your tapping tool box w/ Kris Ferraro (Pod #367)
Midday Tapping (Pod #366)
EFT for Feeling Like a Fraud (Pod #365)
Getting To The Bottom Of It w/ Lori Lamont (Pod #364)
EFT for Grief w/ Lynne Staley (Pod #363)
Emotions Are Not The Enemy (Pod #362)
Tapping Success Stories (Pod #361)
The Possibility of Healing Being More Than Just Relief (Pod #360)
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