Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
Life is like a Rubik's cube, sometimes you have to mess it up to make it better. Solving puzzles isn't just a hobby, but a path to personal growth and success.
We have Jack Cai, a 3x blindfold Rubik's Cube World Record setter. He has some fascinating insights into the world of speedcubing and seeking of difficulty.
We talk about his journey to becoming a world-class cuber, the mental challenges of solving a Rubik's Cube quickly whilst blindfolded, and how he approaches life with a growth mindset.
Enjoyment of challenge is an essential part of the Growth mindset and his story is a perfect example of where it can take you. Jack is an inspiration to us all, and I hope you enjoy listening to his story.
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On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be.
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Connect with Sam Webster Harris
🧘♀️ Newsletter: https://explosivethinking.substack.com/
🐦 Twitter: https://twitter.com/samjamharris
📸 Instagram: https://www.instagram.com/samjam.zen/
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Show: Growth Mindset, psychology of self-improvement
Episode: Seeking Difficulty: Jack Cai, 3x Blindfolded Rubik’s World records
Chapters:
00:00 Intro
01:53 From Curious Kid to Speedcubing Pro
02:57 Discovering Jack's Unexpected Obsessions
03:42 Building a YouTube channel
04:20 Jack's School Experience
05:38 Goal-Oriented Pursuit Towards Success
07:51 The Impact of Parental Guidance on Jack's Growth
09:42 The Quest for Self-Understanding
11:10 Jack's Favorite Activities
14:45 The Hidden Rewards in Tackling the Difficult
17:17 Rising Above the Rest
18:41 Exploring The Future After Achieving Milestones
21:17 The Emotional Highs and Lows of Winning
23:53 Jack's Approach to Solving the Cube Blindfolded
25:29 Tactics Behind Speedcubing
29:40 Investment Behind Jack's Achievements
31:38 Training to be better over time
32:56 Vibe at Rubik's Cube Competitions
36:04 Moving into other parts of Jack's life
37:06 Exploring Life as a Digital Nomad
40:50 Jack's Perspective on Living Life to the Fullest
42:06 Jack's Most Useful Travel Experience
44:41 Opportunities in AI
46:43 Jack's Earliest Memories
47:21 Behind The Scene Support That Shaped Jack's Journey
48:00 Role Models & Reflections
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