In this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn interviews Andre Bekker, a professional cyclist and previously ranked #1 in the age category 50+ for the 70.3 Triathlon long distance.
Do you have a race plan? Do you use visualization before races?
You want everything to go smooth during races... but what happens when your goggles fall off or your bike tire pops?
What do you do when you have equipment issues or failure?How do you prepare mentally to deal with some of these challenges in the middle of a transition or swim? What do you do?
Listen to this week's podcast to learn what mental game tips Dr. Cohn and Andre Bekker give to triathletes when having difficulty during a race with equipment.
Head over to Peak Sports and check out our Mental Coaching Programs:
Mental Game Coaching For Athletes
Download our FREE Mental Toughness MP3 for Triathletes!
"Mental Toughness Skills in Racing For Triathletes: What Every Triathlete, Runner and Cyclist needs to Know About The Mental Game of Racing."
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Perfectionism in Sports and Life
Perfectionist Athletes With Fragile Confidence
Perfectionist Athletes Who Have High Expectations
Athletes Who Are Stuck in a Practice Mindset
Advantages and Disadvantages of Perfectionist Athletes
Interview with Matthew Farber
Improve Concentration for Basketball
Playing Too Tight in the Basketball Game
How to Stop Overthinking in Basketball
Stable Confidence in Basketball
5 Mental Toughness Skills for Basketball
Interview with Phil Costa, Retired NFL Player
Relaxing the Mind & Body in Basketball
How to Respond to Poor Performances in Competition
What Skills Are Learned in Mental Training?
The Mental Coaching Process
What is Mental Game Coaching?
Fragile Confidence and Perfectionism in Volleyball
Trusting Your Skills in Volleyball Games
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