Health & Fitness:Fitness
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The Fools on the Treadmills
2019-02-12
Happy Hour with Lyle McDonald - "We're all just trying to fix ourselves."
2019-02-07
Know Stuff Episode 1 - Inversion and Eversion of the Foot
2019-02-06
10 Reasons Why You Just Gotta Deadlift!
2019-02-04
Friday Happy Hour with Jana Brooke aka "The Dumbbell Bombshell!"
2019-02-01
Research Round-up, Volume 2
2019-01-30
5 1/2 Ways to Make Your Family Healthier
2019-01-28
Research Round-Up, Volume 1
2019-01-22
Body Image, Anxiety, Depression, Suicide. Is Your Teen "At-Risk?"
2019-01-17
9 Science Based Reasons to Drink Coffee
2019-01-07
A Simplified Guide to Protein Intake for Athletes or Fat Loss
2019-01-04
6 Meal Planning and Preparation Tips for the Real World
2019-01-02
11 Fitness and Health Game Changers for Success in the New Year!
2018-12-29
The Night Before Christmas by Clement C. Moore
2018-12-24
Early Sports Specialization - A Path to Burnout and Injury?
2018-12-21
Why Your Brain Wants You To Train Heavy!
2018-12-18
7 Questions Women Ask About Strength Training
2018-12-11
Friday Happy Hour with Coach Chad Smith: Draw the Heat, Bring the Shine
2018-12-07
Concussions, CTE and Brain Damage: Youth Football and Kids Brains
2018-12-05
Overtraining? 9 Signs to Watch For
2018-12-03
