The final episode from Rocklands! Ethan Pringle joins me for a fireside chat on my last day in South Africa. We share a wrap-up of the trip, and tackle Patron questions about Ethan’s back injury and rehab, his favorite climbing areas in California, why I still do “No Hangs”, my send of Octopussy, projecting tips, how I use the Tindeq, Ethan’s most epic bat hangs, mental health struggles and setbacks, challenging your perceived limits, why Ethan thinks I should spend more time training on commercial gym sets, my thoughts about Rocklands overall, and much more!
Check out Rocky Talkie!
RockyTalkie.com/Nugget
Use this link to get 10% off your first order of backcountry radios!
Check out Crimpd!
crimpd.com
Or download the Crimpd app!
Check out AG1!
drinkAG1.com/NUGGET
Use this link to get a free year's supply of vitamin D + 5 travel packs!
Check out Wonderful Pistachios!
WonderfulPistachios.com to learn more!
Check out Green Chef!
greenchef.com/60nugget
Use code "60NUGGET" at checkout for 60% off plus free shipping!
We are supported by these amazing BIG GIVERS:
Become a Patron:
patreon.com/thenuggetclimbing
Show Notes:
thenuggetclimbing.com/episodes/qa-7
Nuggets:
0:03:51 – Rocklands Recap:
0:03:51 – My recap of being sick, and how fast time flies on a trip
0:11:55 – Comparing my trips to Magic Wood and Rocklands, and my main takeaway
0:13:07 – Ethan’s trip recap, and remaining goals
0:18:22 – Recap of my journey on Black Shadow
0:22:32 – Some of the other hard boulders I tried
0:24:06 – The line between having a “bad” vs “good” trip
0:25:29 – Expectations vs. reality, and resetting your reference points to find gratitude
0:28:02 – Patron Questions:
0:28:02 – Shawn’s Question: Ethan’s back injury/rehab, his plans to lift weights, and the rigors of bouldering in Rocklands
0:34:04 – Shawn’s Question: No Hangs, finding your max load for training, and my current approach to finger strength
0:38:40 – Rajiv’s Question: Top routes that have inspired Ethan, Connor Herson’s repeat of Black Beard’s Tears, and Ethan’s FA in Greenland
0:41:47 – Rajiv’s Question: China Beach in Rumney
0:43:05 – Rajiv’s Question: Chris Linder’s route Window of Opportunity
0:47:59 – Travis’ Question: My send of Octopussy, the process, and projecting tips
0:56:40 – Colin’s Question: Where Ethan developed his love for climbing, being a gym rat at heart, and his early climbing in CA
1:00:10 – Colin’s Question: Go-to climbing areas near San Francisco, Ethan’s thoughts on Jailhouse, and areas in northern CA
1:03:42 – Colin’s Question: Bouldering exploration in the Eastern Sierras, and unfinished business at Shuteye Ridge
1:09:58 – Colin’s Question: Ethan’s thoughts on the bouldering near LA
1:13:11 – Cody’s Question: Tindeq protocols, edge sizes, and some notes about my finger training on the trip
1:19:40 – Patreon plug, and info about Q&As
1:21:26 – Daniel’s Question: Ethan’s thoughts on bat hangs
1:28:02 – Alan’s Question: Which climber’s superpowers we wish we had
1:31:44 – Jacob’s Question: Ethan’s thoughts on mental health struggles, and how that plays into his climbing
1:35:28 – Why loving yourself won’t make you lose your edge
1:39:02 – Wren’s Question: My thoughts on sport climbing in the future, and meeting climbing partners on the road
1:44:20 – Jacob’s Question: Favorite sport climbing destinations in the US
1:46:25 – Unpacking the word “favorite”
1:47:15 – Lars’ Question: Dealing with setbacks and mental struggles
1:49:33 – The beauty of Rocklands
1:51:07 – Connor’s Question: Most memorable boulders, and life list boulders
1:57:03 – Cooper’s Question: Favorite home crags near the Bay that Ethan never gets tired of, and remaining highballs in Bishop
1:59:13 – Luke’s Question: Challenging your perceived limits
2:09:08 – More Thoughts About Rocklands:
2:09:08 – Why Ethan thinks I should spend more time on commercial gym sets
2:10:40 – My thoughts on the climbing in Rocklands, and why I was hesitant to talk about it
2:19:28 – Sweet spot grades in different areas, and wanting to be good enough to enjoy weird or unpleasant climbs
2:22:59 – We need that 18-year-old Moonboard energy
2:24:32 – Wanting to come back, and wrap up
EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself
EP 104: Amity Warme — Crushing in Yosemite, Growing up in Gymnastics, and Eating More to Do More
Follow-Up: Tyler Nelson — How to Train Based on Your Finger Anatomy (Teaser)
EP 103: Mina Leslie-Wujastyk — Chasing Flow State, The Role of Cleverness in Climbing, and Becoming a Mom
EP 102: Matty Hong — The History of ‘Flex Luthor’, Climbing Waterfalls in Japan, and the Camera as a Gift
EP 101: Nina Caprez — Being a Swiss Machine, Leaning into Womanness, and a Beautiful Story of Failing on ‘The Nose’
Follow-Up: Steve Maisch — My Training Plan for Hueco Round 2 (Teaser)
EP 100: Ben Moon — How Ben Moon Uses the MoonBoard, and the Evolution of Sport Climbing
Follow-Up: Paige Claassen — Dreamcatching, and Learning to Celebrate (Teaser)
EP 99: Q&A 4 — Goals for 2022, Dating on the Road, and What I’ve Learned from Nearly 100 Episodes
Follow-Up: Tyson Schoene — Building Champions, and Keeping Things Simple (Teaser)
EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos
EP 97: Austin Hoyt — Favorite Zones in the Northeast, Rediscovering Old Projects, and Being a GUNKaholic
EP 96: Joe Kinder — The Love of Projecting, Leaving a Legacy, and the Other Side of Cancellation
EP 95: Tyler Algeo — Starting a Climbing Gym in Africa, Climb Malawi, and Raising Black Sons as a White Dad
Follow-Up: Steve Bechtel — When to Stick With It, and Climbing His First 5.14 at Age 47 (Teaser)
EP 94: Nathaniel Coleman — Preparing for the Tokyo Olympics, Climbing in a Sauna, and Kendama Training
EP 93: Tom Herbert (Part 2) —How to Relax to Improve your Passat Reserves, and Tom’s Life Story
Follow-Up: Natasha Barnes — Climbing Harder in a Stronger Body (Teaser)
EP 92: Tom Herbert (Part 1) — Eating More to Train Harder, Protein Synthesis, and Carbohydrate Timing
Create your
podcast in
minutes
It is Free
The Resilient Mind
Positive Thinking Mind
Visualize Meditations
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri