Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times.
Guest Links:
Follow her at @DrGailSaltz
“How Can I Help?” podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991
You can send your questions to HowCanIHelp@senecawomen.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
"Love Doctor" questions for Hayley Quinn: jillianpodcast@gmail.com
This Week’s Sponsors:
PRETTYLITTER.com, promo code JILLIAN for 20% off your first order
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VUORICLOTHING.com/JILLIAN for 20% off your first purchase
INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 3/31/21
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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Avoiding Chronic Pain for Good
Overcoming Our Differences to Save the World!
Belly Fat Burning Secrets
Curb Your Appetite and Crush Emotional Eating
Mindset Shifting, from Victim to Victor
Coping with Quarantine
Quarantine Crazy
Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls
Can Cancel Culture Actually Kill You?
The Truth About Juice Cleanses
What Role Do Genetics Play in our Weight?
Critical Steps to Vetting Dangerous & Bad Health Advice
The Psychology Of Eating Disorders With Molly Carmel
Seoul for the Soul!
How to Mend a Broken Heart
Too Famous in Finland!
Can a Higher IQ Actually Hurt You?
The Ugly Truth About Diet and Exercise
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