Society & Culture:Personal Journals
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No. 45: The Bastardization of Juneteenth + Radical Black Joy + Gratitude Challenge Part TWO.
2022-06-15
No. 44: Focusing on the Present Moment + Gratitude Challenge Part Deux + Considering Buddhism???
2022-06-01
No. 43: Being an Indie Music Artist + Recreating Yourself FOR Yourself + “How I Do” turned Twenty w/Res + A GIVEAWAY
2022-05-16
RETRO EPISODE - No. 5: How to Cope w/Mother Loss + Be Brave.
2022-05-08
No. 42: Comin' From Where I'm From + The Importance of Knowing Your Roots + My Family’s African Ancestry Reveal w/Dr. Gina Paige.
2022-04-19
No. 41: Hand Me My Purse is TWO YEARS OLD w/Lyndsay + The Slap Seen Around The World + When Is It Okay To Protect Black Women + Hot Topics with Gen. X & Gen. Z
2022-04-01
No. 40: First Comes Love, Then Comes Marriage + Surviving Divorce As Black Women + Cousins Chopping It Up.
2022-03-01
No. 39: Valentine's Day is for YOU + Sex & Expectations + Unintentional Emotional Manipulation
2022-02-15
No. 38: Happy Black History Month + What You Love About Blackness + A Collaborative Love Letter to Black People
2022-02-01
No. 37: SEASON THREE PREMIERE + Gratitude Challenge Reflection + Hello 2022.
2022-01-15
BONUS EPISODE: Coronavirus Holiday with Omarion/Omicron + Reflection to Prepare for 2022 + Season Three Is Coming.
2021-12-29
No. 36: Season Two Is a WRAP w/My Therapist, Dr. Demisse + Living without Fear + Gratitude Challenge is Underway.
2021-11-15
No. 35: Scottsdale owes me NOTHING + Happy Birthday to ME + Gratitude Check-In…
2021-11-01
No. 34: Self-Worth + Self-Love + The Authentic Journey to Freedom w/Ebony Vaughan
2021-10-02
No. 33: Back To School During The Pandemic & The Trauma It Brings + A Look At Your Mindset + Fresh Starts and Resets.
2021-09-01
No. 32: Friendship + Family Reunions + Generational Trauma + Sleeping on a Costa Rican Jungle Floor w/My Longtime Friend Mumbi.
2021-08-15
No. 31: Politics in Baltimore City + The Freddie Gray Uprising + Skewed Perceptions & Healing w/Stephanie Rawlings-Blake
2021-07-15
No. 30: MY LIFE + Queen Mother Mary Jane Blige + Healing Childhood Trauma + Bill Cosby is Outside.
2021-07-01
No. 29: Juneteenth 2021 + Tracing our African Roots via DNA Genetic Testing w/Dr. Gina Paige of AfricanAncestry, Inc.
2021-06-15
No. 28: Choosing NOT to Have Kids + Women Proposing to Men + Creating a Safe Space for Black Men w/Kandis
2021-06-01
