Welcome to REWIND on Hurdle, a #TBT series bringing back some of the most-requested guests (who have already been on the show). Today, I'm bringing back this September 2021 conversation with Gretchen Rubin.
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316. Behind The Camera: Em Johnson Talks Capturing The Top Women In Sport & Self-Belief As Her Strongest Tool
5-MINUTE FRIDAY: A Little More Ease, A Little Less Stress
315. Getting It Right: Athleta's Chief Marketing Officer Ilona Aman On Sacrifice, Hard Work & Turning A Moment Into A Movement
5-MINUTE FRIDAY: How To Reclaim The Feel-Good Vibes
314. Focusing On the Good: 2X Olympian Katie Hoff Anderson On Life Beyond the Pool & Embracing Her Newest Chapter
313. In Pursuit Of Passion: U.S. Top-Ranked Wheelchair Tennis Player Dana Mathewson On Finding Herself Through Sport & Setting An Example
5-MINUTE FRIDAY: But Really, What's Within Your Control Here?
312. Confidence As A Superpower: Ari Chambers On Uplifting Women In Sport & Owning Her Seat At The Table
5-MINUTE FRIDAY: Another Parisian Hurdle, Conquered
311. The Paris Recap: Emily Gets Interviewed About Her Trip, Aspirations & What Happens Next
310. A New Era: 12x Olympic Medalist Natalie Coughlin On Life Beyond The Pool & The Power Of Positivity
5-MINUTE FRIDAY: Repeat To Self: 'I Am Made For This Moment'
GOING FOR IT: Becs Gentry On Working With NBC & Running A Once-In-A-Lifetime Marathon
GOING FOR IT: 'The New York Times' Reporter Talya Minsberg On Storytelling During The Biggest Moments In Sports & Embracing The Unknown
GOING FOR IT: Marathoner Fiona O'Keeffe Shares What It Was Like To Win The Olympic Trials & How She Finds Peace Amidst The Pressure
GOING FOR IT: Olympian Regan Smith On Setting World Records In the Pool & Fueling For Gold
5-MINUTE FRIDAY: You Get To Choose How You React To 'Bad' News
309. In Good Faith: Nia Akins On Following Her Passions All The Way To Paris & Finding Solace In Music
5-MINUTE FRIDAY: What Does Showing Up Really Look Like?
308. Goal Setting 101: How To Set Goals You Can Achieve
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep