Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
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Recently I made a mistake and I hurt my friend "Dave". That mistake caused him a lot of trouble.
In addition to being mad at me for making the mistake (which he had every right to be), Dave was also mad at me because he thought I had taken advantage of him. Because I knew him so well, he thought I’d used that knowledge against him to get what I wanted.
It simply wasn't true. I had made a mistake, but I hadn't done anything malicious or intentional.
Dave didn’t give me a chance to explain myself and left thinking I was a selfish, mean person.
This week's audio is the tapping I did after this happened. This is me in real time dealing with my emotions because a friend thought ill of me.
Even if this isn't an issue you are dealing with right now, you might find it instructive to hear me dealing with something in real time, and it just might be useful in future.
There is also a text version of the tapping script below the audio player.
Apple | Android | Spotify
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Listen To Your Body And Find Better Health w/ Deborah D. Miller PhD (Pod #304)
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EFT For Getting Clear About Our Calling w/ Gregg Levoy (Pod #296)
What To Do When You Don't Know Where To Start w/ Gwyneth Moss (Pod #295)
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How We Inherit Trauma Genetically w/ Mark Wolynn (Pod #292)
EFT Before, During, and After a Catastrophe w/ Gwenn Bonnell (Pod #291)
The Latest Scientific Research About EFT w/ Dr. Peta Stapleton (Pod #290)
Combining mBraining with EFT w/ Andy Bryce (Pod #289)
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