My guest this week is Guy, who I met when we were both speaking at a conference interstate. Guy, who’s been in fitness and health for many years, having founded 180 Nutrition, is not just about the high quality protein…
Turns out he has explored some seriously challenging ideas when it comes to optimising the body and mind, including ayahuasca (which comes with warnings in the show notes), the WIM HOF method where you explore the power of thermogenesis (freezing cold) on the body and mind, and a retreat with Dr Joe Dispenza, famous for his work in helping us rewire our brains.
If way out retreats are your thing, you’ll get an insight into what goes on and if they’re not - it’s so interesting to hear about people’s experiences of such things, regardless.
Enjoy the show, and for show notes with all your resources and sponsor offer details, head to https://www.lowtoxlife.com/podcast/
261. Earth Detox with Julian Cribb
260. Dr Perry Nickleston on Brain and Nerves Detox
259. Dr Shamini Jain on disease healing and prevention through the neuroscience lens.
258. Discovering the power of Sophrology with Dominique Antiglio
257. Rebecca Poole on The Significance of Sensitivity
256. A children’s health hour of power with Dr Natasha Beck
255. The alchemy of Nourishment with Esther Cohen
254. Bees - from your backyard to around the world with Doug Purdie
253. The power of the urban farm with Greg Peterson
252. Grass roots Sustainability with Eilish Maloney
251. Biodynamics and dairy with farmer Rob Watson
250. Futuresteading: A return to a simpler life with Jade Miles
249. Soil - The Incredible Story of What keeps the earth and us healthy, with author and farmer Matthew Evans
248. Fasting ins and outs for all with Dr Mindy Pelz
247. Dr Jill Bolte Taylor on her stroke of insight and whole brain living.
246. Dr Maya Shetreat on plant medicine and teacher plants
245. The First Survivors of Alzheimer’s with Dr Dale Bredesen.
244. Dr Rebecca Huntley on Climate Change Impact to Communities
243. Maggie Dent: an hour of parenting power with the queen of common sense and comfort
242. Veteran educator Rod Soper on children and resilience
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