Welcome back to Marathon Talk! It’s 2024, and what better way to inspire the year ahead than a fascinating episode featuring a four time world champion - Richard Whitehead MBE.
We learn more from him about his 10 year unbeaten streak in 200m track events, and the training plan that’ll see him to his 6 Star finish in Tokyo.
Also in this jam-packed show, Training Talk returns to kick off your training plans for a spring marathon, and we round up the news from record-breakers and blistering debutants galore!
In this episode of Marathon Talk:
0:00 - Martin welcomes back Danny Coyle as a guest host this week, caps off Christmas, and the duo review the start of their 2024 training plans
7:00 - Our roundup of the busy holiday season, from a javelin thrower-turned-debutant-winner, a new fastest women’s debut ever, and a road 5k record toppled
17:50 - Training Talk returns with a kickstart to your running year, focusing first on laying the essential groundwork for the all-important months leading up to a spring marathon
31:15 - Richard Whitehead MBE joins us to detail his remarkable career, from finding his specialism and hunting his 6th star, to world-beating performances and the biomechanics of running as a double amputee
Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/
Episode 389 - Peter Thompson
Episode 388 - Tobias Mews
Episode 387 - Steve Way
Episode 386 - Elisabet Barnes
Episode 385 - Kate Driskell
Episode 384 - Alex and Rosemary Stanton (Part Two)
Episode 383 - Alex and Rosemary Stanton (Part One)
Episode 382 - Steve Magness
Episode 381 - London Marathon
Episode 380 - Chrissie Wellington
Episode 379 - Jo Pavey
Episode 378 - Michael McEwan
Episode 377 - Lucy Gossage
Episode 376 - Colin McCourt (Part Two)
Episode 375 - RIP Ed Whitlock
Episode 374 - Colin McCourt (Part One)
Episode 373 - Steve Smythe
Episode 372 - Peter Thompson
Episode 371 - Run Camp
Episode 370 - Lowri Morgan
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