Welcome back to Marathon Talk! It’s 2024, and what better way to inspire the year ahead than a fascinating episode featuring a four time world champion - Richard Whitehead MBE.
We learn more from him about his 10 year unbeaten streak in 200m track events, and the training plan that’ll see him to his 6 Star finish in Tokyo.
Also in this jam-packed show, Training Talk returns to kick off your training plans for a spring marathon, and we round up the news from record-breakers and blistering debutants galore!
In this episode of Marathon Talk:
0:00 - Martin welcomes back Danny Coyle as a guest host this week, caps off Christmas, and the duo review the start of their 2024 training plans
7:00 - Our roundup of the busy holiday season, from a javelin thrower-turned-debutant-winner, a new fastest women’s debut ever, and a road 5k record toppled
17:50 - Training Talk returns with a kickstart to your running year, focusing first on laying the essential groundwork for the all-important months leading up to a spring marathon
31:15 - Richard Whitehead MBE joins us to detail his remarkable career, from finding his specialism and hunting his 6th star, to world-beating performances and the biomechanics of running as a double amputee
Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/
Episode 533 - Elsey Davis
Episode 532 - Coronavirus and running
Episode 531 - Pat Butcher
Episode 530 - Ross Millington
Episode 529 - Run Camp 2020
Episode 528 - Sam Mollaghan
Episode 527 - Renee McGregor
Episode 526 - Sam Feltham
Episode 525 - Charlie Spedding
Episode 524 - 10 years on
Episode 523 - Fergus Crawley (Part Two)
Episode 522 - Welcome to 2020. Fergus Crawley (Part One)
Episode 521 - Steph Davies.
Episode 520 - Happy Christmas with Holly, Martin, Tom and Tony.
Episode 519 - Andy Davies
Episode 518 - Anna McNuff
Episode 517 - Shelli Gordon
Episode 516 - Jess Piasecki
Episode 515 - Hope Virgo
Episode 514 - Tommy and Eoin Hughes
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