How do you rediscover a happier, more purpose-driven (and less productivity-obsessed) version of yourself at the start of 2023? Quiz yourself alongside work futurist Dominic Price as he lays out a simple yet insightful four-part guide to assessing your life in ways that can help you reconnect with what's really important. Listen to the end to hear commentary from our host Shoshana Ungerleider, MD, for ideas on how to cultivate a little bit of happiness and wellbeing every day.
The secret to a happy life -- lessons from 8 decades of research | Robert Waldinger
Where does your sense of self come from? A scientific look | Anil Ananthaswamy
How puberty changes your brain | Shannon Odell
Why you feel anxious socializing (and what to do about it) | Fallon Goodman
How to do laundry when you're depressed | KC Davis
A disability-inclusive future of work | Ryan Gersava
How to preserve your private life in the age of social media | Bryce Dallas Howard
3 ways community creates a healthy life | Olivia Affuso
Why is it so hard to cure the common cold? | George Zaidan
The truth about faking orgasms | Karen Gurney
Introducing Good Sport
An Olympic champion's mindset for overcoming fear | Allyson Felix
How does heart transplant surgery work? | Roni Shanoada
The bias behind your undiagnosed chronic pain | Sheetal DeCaria
How to squeeze all the juice out of retirement | Riley Moynes
Why having fun is the secret to a healthier life | Catherine Price
The affordable, 3D-printed bionics of the future | Enzo Romero
A brain implant that turns your thoughts into text | Tom Oxley
Why the price of insulin is a danger to diabetics | Brooke Bennett
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