This is the ideal start-here episode for folks new to AMR podcasts—or loyal listeners looking for a refresh on the brand’s backstory. Originally aired on the Feisty Women’s Performance Podcast, this crossover episode is a convo with AMR founders, Sarah Bowen Shea and Dimity McDowell. With Feisty host Sara Gross, the duo shares numerous along-the-way anecdotes, plus:
-how they grew a global sisterhood of empowered runners;
-how the women's running industry has changed since 2010;
-the importance of creating safe spaces for frank discussions on female-specific topics; and,
-the impact of human connection in keeping the community thriving and expanding.
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Sports Confidence for Runners
AMR Trains: Foam Rolling Basics, Tips, and a 30-ish Day Challenge
Moms with Many Kids
AMR Answers: Honing 5K Speed; Finding Ideal Hills
Striving in Running—and Academia
AMR Trains: Breakthrough Women's Running
TMI Topics with an OB/GYN (+ Triathlete)
AMR Answers: Heart Rate Explained; Gear Recommendations
1972 Pioneer Returns to Run Boston Marathon
AMR Trains: Go On Be Brave with ALS Warrior Andrea Lytle Peet
Skincare for Runners
AMR Answers: “Lifting Heavy” Definition + Successive Half-Marathons
Running After Having COVID
AMR Trains: Running with Seasonal Allergies
12-Year Anniversary Episode!
AMR Answers: Protecting Your Knees + Sightseeing Tips for Away Races
Handful CEO on Women Supporting Women
AMR Trains: The Hard Decision to Quit Running
Pregnant Pro Runner + Author Molly Huddle
AMR Answers: Marathon "Extras" + Family Meal Suggestions
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