This is the ideal start-here episode for folks new to AMR podcasts—or loyal listeners looking for a refresh on the brand’s backstory. Originally aired on the Feisty Women’s Performance Podcast, this crossover episode is a convo with AMR founders, Sarah Bowen Shea and Dimity McDowell. With Feisty host Sara Gross, the duo shares numerous along-the-way anecdotes, plus:
-how they grew a global sisterhood of empowered runners;
-how the women's running industry has changed since 2010;
-the importance of creating safe spaces for frank discussions on female-specific topics; and,
-the impact of human connection in keeping the community thriving and expanding.
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AMR Answers #51: Switching to Morning Workouts; Blood Donation + Running; Compression Sleeves; Beach Running
#432: The Power of a Virtual Relay Race
AMR Trains #15: Christy Scott, New Ultra Coach in the Train Like a Mother Club
#431: Racing in Real Life During the Pandemic (Really!)
AMR Answers #50: Hitting a Goal Time; Training a Canine Running Companion; Goosebumps While Running
#430: Women Runners Detail Their Cross-Training Routines
AMR Trains #14: Run to the Finish with Amanda Brooks
#429: Stress Management Advice from a Psychologist
AMR Answers #49: Shoe-cleaning Advice; Running Mask News; Crotch Sweat
#428: Running and Breastfeeding
AMR Trains #13: Running Through the Pandemic: Pro Runner Neely S. Gracey Shares Her Secrets
#427: A Dietitian’s Advice on Healthy Eating During the Pandemic
AMR Answers #48: Relight the Running Spark; Goals to Aim for; Training Logs
#426: Alysia Montaño Talks about Motherhood, Saying “No, Not Now,” and Race
AMR Answers #47: Day-in, Day-out Runs; Hydration Advice; Heart Palpitations; Book Recommendations
#425: Life + Running During the Pandemic
Learn to Love the Run You’re With
#424: Running Games to Get You Going
AMR Trains #12: Warm Weather Running Gear
#423: Self-defense and Safety while Running
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