Optimal Protein Podcast with Vanessa Spina
Health & Fitness:Nutrition
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This episode is all about the gut and how to restore your optimal digestion with Dr. Chris Jenski!
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This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions.
Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
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Achieve Your Body Recomposition Goals with DEXA Body Scans
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Deeper Fat Burning in Ketosis & Overview of How we Burn Fat in the the Krebs Cycle
Optimising Nutrition with Marty Kendall: Ketones, Acetone, Fat Burning, PSFM, Protein Data & Eating For The Phase of Your Cycle!
Understanding Ketones, Ketone & Blood Glucose Testing To Hack Metabolic Health
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Daily Mail Interview: Woman Gains 42 Lbs After Becoming Plant Based, Loses the Weight with Carnivore
Eating High Protein on Holiday, Updates & Hunger on High Protein or PSMF Days
Keto & Hormones with Certified Hormone Specialist Karen Martel
Protein Supplementation Tips from Dr. Robert Wolfe
Full Guide to Protein Powders & Supplementing with Shawn Wells
ENERGY!!! Get Energized with Optimal Protein!
HOW TO START OR RE-START KETO & Become a Fat Burning Machine!
Quantifying Fat Loss with Breath Acetone, Blood Ketones & How to Use the Tone for Fat Loss
Dr. Brian Mowll on Protein Sparing Modified Fasting (PSMF) for Fat Loss
The Complete Guide to Protein Sparing Modified Fasts (PSMF)!
Linda's High Protein Experiment Results & Remarkable Body Recomposition!!
WANT MORE ENERGY: How To Feel Energized & Burn More Fat with Protein!!
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