Achieve Your Goals with Hal Elrod
Education:Self-Improvement
Today, I’m excited to introduce you to the authors of one of my all-time favorite books, Mathew Micheletti and Ashley Cottrell. Known worldwide as “The Yoga Couple” to their 500,000+ followers, they’re also the authors of a book that I haven’t stopped recommending since I read it: The Inner Work: An Invitation to True Freedom and Lasting Happiness.
Their book astounded me. It’s one of the best books I’ve ever read. They’re experts in consciousness, learning how to interact with your significant other in ways that stop us from getting triggered, and changing our approach to life so that we experience True Freedom and Lasting Happiness.
In this conversation, we take the teachings of Mat and Ash’s book, The Inner Work, and go even deeper, discovering new insights as we discuss how to apply their teachings in a world that couldn’t possibly be crazier, chaotic, or more uncertain.
Key Takeaways
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/402
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
405: Lessons Learned from Reading Over 1,000 Personal Growth Books with Brian Johnson
404: How to Forgive Yourself and Others
403: How to be Prepared, Not Paranoid
401: How to Apply the Miracle Morning for Your Family
400: Finding Freedom Living In a Van with Nick Conedera
399: We Are All The Same
398: What Matters Most for ALL of Us
397: How to Be Fearless
396: How Can We Bring Humanity Back Together?
395: How To Love Your Life (Even When It Sucks)
394: Who Are You Choosing To Be? (Person A or Person B)
393: How to Experience Both Types of Freedom
392: How Eric Hansen Went from Homeless to Total Inspiration
391: How to Live in the Present Moment
390: How to Take Control of Your Emotional State
389: Random but Important Ideas to Enhance Your Life NOW
388: Optimism vs. Pessimism vs. Realism: Which is Best?
387: How to Commit to Your Mission in Life
386: How to Live to Your Full Potential
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri