070: Train The Details
069: Fear Of Growth
068: Q&A part 3: Mindset
067: Q&A part 2: Training
066: Q&A part 1: Nutrition
065: 2021 Vibes
064: Why Clients(and you!) Don't Need Me
063: Peri Workout Nutrition
061: Red Flags with Coaching
060: Not Fitting In
059: Taking Steroids & Doubling My Calories
58: Muscle Size versus Strength
057: Why I Coach Women
056: Muscle Talk
055: My Life-Changing Moment
054: Mini: My Biggest Pet Peeve
053: 8 Tips for Self Care
052: Owning the Power Of Yes and No
051: Mini: You are Not a Label
050: Embracing Your Journey
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Nothing much happens: bedtime stories to help you sleep