Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
We all like to think of ourselves as kind. However, actually giving to others isn't always natural and can feel wrong when we work so hard for what we have.
We love to find ways to save time and do more to help others whilst having good things come back to us. This episode explains some ideas and benefits for a framework that makes giving much easier and without any surprises costing time or money you don't have.
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Chapters
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AMA #1 - What Causes Resistance to Learning? (+ Tips on best decision frameworks, overcoming blockers & building a network)
3 Rules to Build Remarkable Opportunities - (And uncover your purpose)
How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
Environment Design: 3 Ways to Improve Your Thinking (without thinking)
How to Decide What To Focus On - When you want to do everything
The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]
The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
The Lost Art of Listening to Yourself
How to Build Free Will & Self-Control [Psychology of Default Behaviours]
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
The Neuroscience of Growth Mindset, Learning and Behaviour Change
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
Navigating the River of Time - How to decide what matters
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]
Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]
Unravelling the Step-By-Step Anatomy of Having Big Ideas
The Surprising Truth About Independence & Being Yourself
4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson
Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]
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