Autumn Calabrese is a powerhouse. As a personal trainer who found fame crafting workouts and nutrition programming for Beachbody, Autumn once thought she’d grow up to be a dancer. When injury got her down and a college dance master dissuaded her from pursuing her dancing dreams — she made lemonade out of lemons and pivoted to a new passion: Fitness.
In episode 69, the mega-trainer tells me all about her journey including the bumps, bruises, and hurdles that have made her who she is today. We talk about the most rewarding (and scary!) parts of being a trainer to millions around the globe, and she gives me the lowdown on what it was like filming E!’s Revenge Body.
SOCIAL
@autumncalabrese
@beachbody
@revengebody
@hurdlepodcast
@emilyabbate
OFFERS
Athletic Greens | Head to athleticgreens.com/hurdle to get 20 free travel packs ($79 value) with your first purchase, no code necessary.
#HURDLEMOMENT: How to Get Comfortable Being Uncomfortable
214. Emma Bates, Pro Marathoner
5-MINUTE FRIDAY: The Power of Progress & Patience
#HURDLEMOMENT: Are Your Hormones Out of Whack? An Expert on Hormone Imbalance & What You Need To Know
213. Cyndi Ramirez-Fulton, Founder of Chillhouse
5-MINUTE FRIDAY: Do What Feels Good
#HURDLEMOMENT: A Registered Dietitian On Why Diets Don’t Work & How to Shift Your Focus to Long-Term Solutions
212. Kaisa Keranen, Fitness Coach & Co-Founder of Just Move
5-MINUTE FRIDAY: My Season Of 'Yes'
#HURDLEMOMENT: 4 Decision Disruptors That Can Mess With Your Self-Care
211. Harper Watters, Soloist For The Houston Ballet
5-MINUTE FRIDAY: Here We Go Again
#HURDLEMOMENT: A Podiatrist Answers All Of Your Foot Questions
210. Nikki Hiltz, Professional Runner
5-MINUTE FRIDAY: On The Importance Of Putting Yourself First
#HURDLEMOMENT: Tayshia Adams On How to Make Time For Health & Wellness With A Busy Schedule
209. Ty Haney, Founder of Outdoor Voices & Try Your Best
RUNNING THROUGH: Deirdre Keane, Nurse Practitioner (As Seen On 'Humans of New York')
RUNNING THROUGH: Erin Azar, 'Expert Struggle Runner'
RUNNING THROUGH: Tara Davis, Olympian & Long Jumper
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep