Autumn Calabrese is a powerhouse. As a personal trainer who found fame crafting workouts and nutrition programming for Beachbody, Autumn once thought she’d grow up to be a dancer. When injury got her down and a college dance master dissuaded her from pursuing her dancing dreams — she made lemonade out of lemons and pivoted to a new passion: Fitness.
In episode 69, the mega-trainer tells me all about her journey including the bumps, bruises, and hurdles that have made her who she is today. We talk about the most rewarding (and scary!) parts of being a trainer to millions around the globe, and she gives me the lowdown on what it was like filming E!’s Revenge Body.
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@autumncalabrese
@beachbody
@revengebody
@hurdlepodcast
@emilyabbate
OFFERS
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#HURDLEMOMENT: Tips for Running In Heat & Humidity With Coach Rebeka Stowe
261. Kat Schneider, Founder of Ritual
5-MINUTE FRIDAY: Who Would You Pay For An Intro To?
#HURDLEMOMENT: How To Breathe For Optimal Sleep, Stress Management & Performance
260. Sophie Cunningham, WNBA Player
5-MINUTE FRIDAY: I Never Thought I'd Say This
#HURDLEMOMENT: How Much Protein Do You REALLY Need? (& Other Protein-Related FAQ)
259. Emma Lovewell, Peloton Instructor
5-MINUTE FRIDAY: How Are You, Really?
#HURDLEMOMENT: Answering Your Running Injury-Related Questions & A Training Update
258. Jessica Long, Swimmer & 16x Paralympic Champion
5-MINUTE FRIDAY: Stop Trash Talking Yourself
#HURDLEMOMENT: An Expert On How To Reduce Inflammation In the Body
257. Ajla Tomljanović, Pro Tennis Player
5-MINUTE FRIDAY: On Having The Grace To Deviate From the Plan
256. LaChina Robinson, Host & WNBA Analyst
5-MINUTE FRIDAY: Reminder — Good Things Take Time
#HURDLEMOMENT: Your Top Running Questions, Answered — With Nike Running Coach Jes Woods
255. Sally McRae, Ultra Runner
5-MINUTE FRIDAY: Here's To the Cashier At 7-Eleven
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