Have a quick question about benzo withdrawal? About the symptoms? About the duration of recovery? About anxiety, insomnia, or anything else which is keeping you awake at night? Listen in on our conversation and you just might learn something.
In today’s episode, we provide a rapid-fire style format where we explore some common questions about benzos, withdrawal, and other related issues. We also have a story from the United Kingdom, explore our barriers to emotion, and touch on one of the more sensitive topics in withdrawal, suicide.
https://www.easinganxiety.com/post/quick-questions-about-anxiety-insomnia-benzos-and-withdrawal-bfp034
Video ID: BFP034
00:57 Introduction
12:02 Benzo Story
15:51 Feature
43:42 Moment of Peace
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
INTRODUCTION
FEATURE: Quick Questions About Anxiety, Insomnia, Benzos, and Withdrawal
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
— https://www.storyblocks.com
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
©2022 Denim Mountain Press – All Rights Reserved
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Benzo Belly: Our Gut in Withdrawal
Insights on Withdrawal: A Conversation with Elizabeth McCarthy
Anxiety: The Beast of Benzo Withdrawal
An Introduction to Benzo Withdrawal Symptoms
The Ashton Manual – Who Wrote It and Why You Should Read It
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Managing the Fear of Benzo Withdrawal (Part 3 of 3)
Managing the Fear of Benzo Withdrawal (Part 2 of 3)
Managing the Fear of Benzo Withdrawal (Part 1 of 3)
My Benzo Story (A Personal Account of Withdrawal)
What Everyone Should Know About Benzos
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