In episode 140, I speak with Joan Benoit Samuelson and Liz Yelling at the London Marathon 2022. Thanks to Abbotts Global for providing the opportunity to do this.
In this episode we speak about
Thank you to Tracksmith, who supported this episode and thank you to my patrons who support the show. Please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
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I captured my some key moments in my Berlin and London Marathon training in my YouTube series, below is an episode recap.
Episode 1
Berlin Marathon - Course Tips and Overview
- https://www.dropbox.com/t/zkJO1GgWQSteKmBJ
Episode 2
Berlin Marathon - Nutrition Tips with Laura Tilt (Registered Dietitian)
- https://youtu.be/kwJLqiK3cJs
Episode 3
Berlin Marathon - Find my marathon pace with a Pro Lactate Threshold test
- https://youtu.be/JfJ59gYNi_U
Episode 4
Adidas Adizero Adios Pro 3 LONG TERM REVIEW - Berlin Marathon Training
- https://youtu.be/ubnkx_klpjQ
Episode 5
I ran 2 Sub 3 hour marathons in 7 days (Berlin & London) Ft Eliud Kipchoge, Joan Benoit, Liz Yelling
- https://youtu.be/Jm15VxdfzxE
#133 - How to Prepare a Marathon Training Plan with Coach Elisabeth Scott (Marathon Training Series)
#132 - Ali Lavender - On turning a setback into a set up.
#131 - Ingrid Walters - On becoming one of the all-time Best African American Female Marathoners
#130 - Marathon Training Series: How to Plan Your Maurten Marathon Fuelling Strategy
#129 - Running the Whalers' Great Route Ultra-Trail in the Azores
#128 - Me, Autism, Mental Health and Running
#127 - Why I Run with Erin Azar and Ayo Akinwolere
#126 - 2 Pro Mental Strategies to Race the Mile With Sam Lloyd-Perks
#125 - Sharada Maddox - on becoming one of the all-time Best African American Female Marathoners
Moment #3 - The Boston Marathon, Dave McGillivray race director
#124 - How to remain resilient in the face of adversity with Brian Wood MC
#123 - How to run your fastest mile coached by Nick Willis
#122 - Rose Harvey on a 2:27 marathon, World Championship qualifying time
#121 - Phily Bowden on a 2:34 marathon debut
#120 - Sara Hall on setting the US Half Marathon record
#119 - The Best of The Pioneers (Part One)
Moment #2 - How to impact your community for the better
#118 - Courn Ahn - Using your creativity as a way to create change in your community
Moment #1 - Making the best next step after hitting rock bottom
#117 - Arman Vestad: From crime to becoming a runner - One Man Reformed Through The Power of Sport
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