The final stretch of the World Athletics Cross Country Championships race in Bathurst was fraught with drama, and with the marathon route in Budapest revealed, it’s a big week in the running world.
We’ve got a ram-packed episode of Marathon Talk this week with a look at the all-important long run in your marathon training, and the single fall that cost the Bathurst race.
On top of all the news and training talk, we have a fantastic interview with the incredible Alfred Scaletta who’s set to finish his 72nd marathon in Tokyo as a 6 Star Finisher, 46 years after his first Chicago.
In this episode of Marathon Talk:
0:00 - Catching up on the previous fortnight, including a heartwarming bike ride for a friend with an unfortunate, recent diagnosis
10:20 - We bring all the news from Bathurst’s dramatic World Cross Country Championships
28:45 - Training Talk: we look at the long run, and how you can experiment with it to improve your race day
37:10 - Alfred Scaletta shares his 72 marathons’ experience, 46 year journey to a 6 Star medal, and lucky escape from the tragic events of Boston 2013
1:05:30 - Wrapping up with well-wishes for those noble Tokyo marathoners in March
Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/
Episode 374 - Colin McCourt (Part One)
Episode 373 - Steve Smythe
Episode 372 - Peter Thompson
Episode 371 - Run Camp
Episode 370 - Lowri Morgan
Episode 369 - John McAvoy
Episode 368 - Mike Gratton
Episode 367 - Bryony Gordon
Episode 366 - Tim Cruse-Drew
Episode 365 - Jack Daniels
Episode 364 - Tom Bosworth
Episode 363 - Ed Caesar
Episode 362 - Stuart Leaney
Episode 361 - Sarah Thomson
Episode 360 - Eddie Brocklesby
Episode 359 - Helen Glover
Episode 358 - Laura Graham
Episode 357 - Charlotte Purdue
Episode 356 - Mike Crawley
Episode 355 - Barry Smyth
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