The final stretch of the World Athletics Cross Country Championships race in Bathurst was fraught with drama, and with the marathon route in Budapest revealed, it’s a big week in the running world.
We’ve got a ram-packed episode of Marathon Talk this week with a look at the all-important long run in your marathon training, and the single fall that cost the Bathurst race.
On top of all the news and training talk, we have a fantastic interview with the incredible Alfred Scaletta who’s set to finish his 72nd marathon in Tokyo as a 6 Star Finisher, 46 years after his first Chicago.
In this episode of Marathon Talk:
0:00 - Catching up on the previous fortnight, including a heartwarming bike ride for a friend with an unfortunate, recent diagnosis
10:20 - We bring all the news from Bathurst’s dramatic World Cross Country Championships
28:45 - Training Talk: we look at the long run, and how you can experiment with it to improve your race day
37:10 - Alfred Scaletta shares his 72 marathons’ experience, 46 year journey to a 6 Star medal, and lucky escape from the tragic events of Boston 2013
1:05:30 - Wrapping up with well-wishes for those noble Tokyo marathoners in March
Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/
Episode 515 - Hope Virgo
Episode 514 - Tommy and Eoin Hughes
Episode 513 - Pete Stables
Episode 512 - Dr Annemarie O'Connor
Episode 511 - Jared Goldman
Episode 510 - Ed Caesar and the 1:59
Episode 509 - Renee McGregor
Episode 508 - Paul Hobrough
Episode 507 - Sanjay Rawal
Episode 506 - Gerda Steyn
Episode 505 - Julian Spence
Episode 504 - Beth Pascall and UTMB.
Episode 503 - Glen Turner
Episode 502 - Dan Woodgate
Episode 501 - Renee McGregor
Episode 500 - Celebrating 500 with the Marathon Talk team!
Episode 499 - Sara Owczarczak-Garstecka.
Episode 498 - Steve Birkinshaw
Episode 497 - Paul Tierney
Episode 496 - John Kelly
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