Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Health & Fitness:Fitness
Success Story: 48-Year-Old Successful Broker Dropped 21lbs, Transformed His Body & Increased His Energy & Performance At Work With Small Habit Changes
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590: Ted’s Stem Cell Treatment Experience: 8-Week Follow Up
Unstoppable After 40 Coaching Program: Frequently Asked Questions
589: Breaking Fitness and Nutrition Myths: The Key Secrets to Muscle Growth and Optimal Nutrition with Borge Fagerli
Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted
588: Nutrition Facts: Protein Intake Tips for Muscle Building and Longevity with Jorn Trommelen
Ted Talk 224: What Makes You Fat (And What To Do About It)
Success Story: After Following All Restrictive Diets Out There and Gaining Back Every Pound She Lost, Lisa Finally Found the Secret to Sustainable Body Transformation
Ted Talk 223: How Does Alcohol Affect Your Weight? - Ask Ted
587: How to Lose 20 Pounds Before Summer (Even if You Are Over 40)
Ted Talk 222: 5 Fat Loss Mistakes Entrepreneurs Make (And How To Avoid Them)
586: Ted’s Stem Cell Treatment Experience: 4-Week Follow Up
Ted Talk 221: Is HIIT Training Bad For Your Heart? - Ask Ted
585: The Future of Healing: Understanding Stem Cell Treatments for Joint Pain, Injuries, and Osteoarthritis
Ted Talk 220: How To Stop Sabotaging Your Health Goals When Life Gets Busy
584: VO2 Max Essentials: How to Improve it and What it Means for Health, Performance, and Longevity with Brady Holmer
Ted Talk 219: Why “Eating Clean” Is Not Working for You (And What To do Instead)
From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months
Ted Talk 218: How to Get Back on Track: Three Proven Steps To Overcoming Distractions and Achieving Your Goals
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