The Christian Mindset Coach with Alicia Michelle
Health & Fitness:Mental Health
In today’s episode, I’m sharing all the details about brain priming: what it is, how it works, why it’s effective, and why it is the number one tool I use to help women overcome negative thoughts - especially when they feel stuck in toxic thinking ruts and they just can’t get out.
Once we’ve discovered some of the core thought patterns (especially around worth, love and being enough) we use brain priming to help women transform their negative thoughts about themselves. Brain priming literally prunes away old neural networks associated with the toxic thoughts and creates new neural networks that support the biblical truth. Brain priming is the heart of the work we do in the Christian Mindset Makeover, so I can’t wait to share more about this powerful neurological technique!
WHAT YOU’LL LEARN:
GET YOUR FREE MINDSET TRAINING:
I created a free mindset training that will teach you scientific and biblical tools to show you how to manage your thoughts and take back control of your emotions. This is my gift to you so that you can take the first steps to find freedom, to find peace in your thoughts, and to truly believe in the good promises that God has for you.
Go HERE to access this free mindset training.
NEXT STEP RESOURCES:
This episode mentions the Christian Mindset Makeover™ Boot Camp, and I highly recommend this as a next step.
The Christian Mindset Makeover™ is a 9-week boot camp for Christian women to overcome negative thoughts using proven scientific and biblical mindset tools for more joy, clarity and confidence.
If you are tired of being stuck in perfectionism, not feeling “enough,” shame, overfunctioning, and/or fear/worry (and you’re ready for real change), then this is the course you need!
Go HERE to register or to get on the wait list for the Christian Mindset Makeover™ Boot Camp.
Send us a text
153: The Comparison Trap: Being Honest About Comparison in the Name of Self-Improvement with Heather Creekmore
152: How to Lose Weight + Love Your Body Better by Letting Go of Toxic Thoughts with Wendie Pett
151: 3 Year Podcast Anniversary! 5 Popular Episodes + a Big Announcement
150: Rediscovering the Power of God’s Redeeming Love with Francine Rivers
149: A Fresh Look at How to Find Rest When You’re Tired of Being Tired with Dr. Saundra Dalton-Smith
148: Find More Joy in Your Life This Year with This Powerful Mindset Switch
147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish Blackwell
146: Try These 3 Powerful Brain Hacks to Create New Habits
145: My Unique 3 Step Goal Setting Strategy to Achieve Your New Years Goals
144: Creating New Mindsets for Fresh Starts + New Beginnings in the New Year
143: 10 Recommended Resources for Finding Soul Rest as a Christian Woman
142: How My Battle with Depression Helps Me Grow Closer to God with Amber Cullum
141: How to Cultivate Self-Compassion When You're a Perfectionist
140: How to Mentally Prepare for the Holiday Season Without a Loved One with Nancy Hicks
139: How to Break Free From Hopelessness and Find Hope in Times of Despair with Julie Sanford
138: 10 Bible Verses on Managing Emotions That Every Christian Needs to Know
137: How to Find Life Balance and Create Mental Space to Grow Closer to God with Christy Wright
136: How Christian Meditation Can Help a Teen Girl Renew Her Thought Life with Sarah Geringer
135: How to Be More Grateful for the Good Even in Hard Times
134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic Thinking
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty