ADHD for Smart Ass Women with Tracy Otsuka
Health & Fitness:Alternative Health
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Hello, my brilliant friends! I'm thrilled to announce the launch of Blends, my daily ten-minute audio mix of coaching, mindfulness, affirmations, and more, designed to create positive emotions and regulate our ADHD brains. It's a labor of love, and you can get a whole year of Blends for just $47 at adhdforsmartwomen.com/go.
EP. 289: Designing with Empathy: Nikki Kuhn's Accessibility Journey
EP. 288: Inspiring Photographers Worldwide: Michelle Harris's ADHD Journey
EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain
EP. 286: Heather Florio: Transforming Women’s Health and Wellness
EP. 285: Laura Key: How Successful Women with ADHD Mask Their Struggles
EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques
EP. 283 Kris Jones: Simplifying Writing for ADHD Brains
EP. 282: The Power of Persistence: Arielle Paul’s Story
EP. 281: True Crime: The Lori Vallow & Chad Daybell Story with Author, Lori Hellis
EP. 280: Dr. Sharon Saline: The Stress-Anxiety-ADHD Nexus
EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
EP 278: Author Allison Larkin on 'The People We Keep' and Thriving with ADHD
EP. 277: Linda Karanzalis: A Pioneer's Approach to Nonverbal Learning Disorder and ADHD
EP. 276: Embracing ADHD and Autism: The Mindful Misfit's Guide to Movement and Magic for Every Body
EP. 275: From Soft Bones to Solid Laughs with Comedian Ellie Hino
EP. 274: Embracing Diversity at the Dinner Table: Transforming ‘Picky Eating’ with Stephanie Sorrentino Mulholland
EP. 273: Empowerment Beyond Misdiagnosis with Alyssa Fontaine
EP. 272: Grieving and Healing through ADHD Perspective with Laurie Peterson, Anita Robertson, and Sandra Centorino
EP. 271: Navigating ADHD and Public Service with Dulce Vasquez
EP. 270: The ADHD Toolbox: Brooke Schnittman's Strategies for Success
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