In this episode: Jen talks about how the nagging feeling of being overwhelmed brought her to an ADHD diagnosis. Jen also discusses: the difference between actually having too much to do and the phantom feeling of overwhelm which can’t be solved with a to-do list and how to cope with overwhelm.
Subscribe to “You Are A Lot” (an adhd podcast) on any podcast app!
SHOW NOTES:
This week - the episode of No Fun: The Jen Kirkman podcast is on Patreon only - and will post on Saturday December 9th! You can get it here for $1.99 a month https://www.patreon.com/jenkirkman
For now - enjoy the first episode of my new podcast “You Are A Lot” (an adhd podcast) which premiered Monday December 4th, 2023. You can get You Are A Lot on any podcast app and you can go to my website to get the links.
https://www.patreon.com/jenkirkman
In the future - the new adhd podcast will NOT download on the No Fun feed - you’ll have to subscribe to it separately!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PC
QUICKIE EPISODE
Y2K
CRAWLING
FORGETTING
THANKSGIVING
HARD CANDY
REVEALS
AITA?
SCARY
TIME
AMSTERDAM
TBD
ANXIETY
NAILS
TOUR
NYC
LEAVES
The 300th Episode!
REGULAR
Create your
podcast in
minutes
It is Free