In this podcast, I’m going to go over the ins and outs of tearing, all the different types of ways to tear, how to prevent tearing if there is such a thing, how to care for a perineal tear if it does wind up happening to you, and more. My goal with this episode is to rid that fear of tearing from your brain!
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The First 48 Hours after Birth
NICU Tips from NICU Nurse Tori
24-Week Preemie Twins Birth Story
Pregnancy 101: Placentas and Umbilical Cords
Diastasis Deep Dive with a Pelvic Floor PT
Preterm Birth Story Due to Mirror Syndrome
Stillbirth Prevention Tips
Natural Labor Birth Story After a Traumatic Birth
Pumping Tips from an Exclusive Pumper and CLC
Discussing Black Maternal Health in the U.S. with Dr. Jasmine Johnson
Gestational Diabetes Deep Dive with RD Leslee Flannery
Twin Mamas Share Their Eerily Similar Birth Stories
Transforming Toddlerhood: Adding a Baby to Your Family
Addie's Story: Birth After Infant Death Part 2 of 2
Addie's Story: Birth After Infant Death Part 1 of 2
Black Maternal Morbidity + Self Advocacy in Pregnancy and Birth
Pregnancy and Birth Trivia
Talking about Birth Trauma with Dr. Cassidy
C-Section vs. Vaginal Birth: What is the Better Option?
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