The EXTRAORDINARY Family Life Podcast
Kids & Family:Parenting
Emotions can be big and scary — for both parents and children.
But it is possible to teach — and model — emotional management for your kids.
Emotions are EVERYTHING. Our lives our experienced through emotions, so by default, the quality, quantity, and content of our emotions determine the quality and content of our lives.
We can and should educate our emotions — and teach our children to do the same.
How?
That’s what we’ll cover in this episode. Strategies for dealing with a range of feelings (which are normal), and how to validate and accept them when they arise while working through them so they don’t stay to cause long-term distress or trauma.
Don’t miss this!
This episode is sponsored by our Teaching Children to Manage Their Emotions Workshop. For even more strategies on how to do this consistently and well, visit the link in the show notes to get access to this Workshop now!
https://courses.extraordinaryfamilylife.com/pages/workshop-help-kids-manage-emotions
--- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message#268 I’m Tired of Being a Lonely “Roommate With Benefits” For My Husband
#267 The Challenges (& Lasting Impact) of the Baby/Child-Rearing Phases on Your Marriage & Parent/Child Relationships
#266 You WANT to Need (& Be Needed By) Your Spouse -- How & Why to Be Interdependent Instead of Autonomous
#265 How to Get Out of 'Blah' & Live Each Day with More Meaning & Happiness
#264 I'm Spread Too Thin!! How Can I 'Do It All' & Stop Neglecting the Most Important People in My Life???
#263 My Spouse Doesn't Respect Me, I Crave Intimacy & Feel LONELY in My Marriage
#262 Improve Communication with Your Spouse & Process Emotions to Build an Extraordinary Life & Marriage
#261 How to Have the Hard Talks With Your Spouse About Money (+ Teach Your Kids Healthy Mindsets About It)
#260 How to Know Which Science to Believe About What's Healthy & What's Not??
#259 How to Motivate Your Teenager to WILLINGLY Help Out & Take Responsibility
#258 How to Prevent & Manage Overwhelm as a Parent of Young (or Old) Kids, While Pursuing BIG Dreams & Goals
#257 Practicalities of Travel as a Family, Budget Saving Tips, + How to Worldschool (No Matter Your Schooling Choice)
#256 How to Become More CAPABLE So You Can Do The Work to Achieve Your Extraordinary Life, Marriage & Family
#255 Stop Calling it 'ADHD' -- It's NOT a Disorder, It's Normal
#254 What to Do When Your Spouse is Not 'Showing Up' or Investing in Your Extraordinary Marriage/Life
#253 Sex IS a NEED for an Extraordinary Marriage
#252 "No Job for Our Teens" How We Teach a Wealth & Entrepreneur Mindset
#251 Managing (& Modeling) Screen Time Usage & Addiction in Kids & Adults
#250 Wokeism is a Cult that is Destroying Society
#249 Here's Why You & Your Spouse Disagree (Understanding the Values Hierarchy) PLUS Tips to Motivate Teens
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