Sun Sachs joins Michael Rasile on For the Love of Sports to discuss his company, Rewire Fitness, and how they are helping people with mental readiness, reducing stress, and improving the brain!
Sun comes from an endurance sports background where working harder than everyone else did him in due to burnout. He had a unique stop learning how to meditate from some of the world's finest, before helping start up Rewire Fitness.
Considering how much emphasis athletes put on the mental part of their game, Sun and friends realized there wasn't anything out there that could give someone advice and actionable items to improve this. Rewire starts at the beginning of the day to understand your health data, gives you gamified tests on your phone, and helps bring meditation and mindfulness right to you!
Who says no to reducing stress, improving readiness, and improving focus?
Website
https://rewirefitness.app/
Discord Community
https://discord.gg/jZVWVcVudR
Strava Community
https://www.strava.com/clubs/535051
https://www.instagram.com/rewirefitness/
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💻 WEBSITE fortheloveofsportspod.com
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