The Chakra Way Meditation Podcast
Health & Fitness:Mental Health
In today's meditation we are focusing on the first of the Yamas or ethical codes that are at the root of the Tree of Yoga. Ahimsa means "non-violence" and whilst this has its obvious meaning, within the yogic tradition it also holds the principle of being kind to the self, loving the self, forgiving the self, nurturing the self. And so this spirit of kindness to ourselves, and then by extension to others, is our focus for the mediation today.
If you are interested in finding out about the work that I do please go to my website. There you will find information on Chakra Readings, my Chakra Journey container, free resources and much more! If you would like to get in touch with me you can also do that at chakra-way.com or simply email me at rosanne@chakra-way.com. I love to hear from you.
Much love
Rosanne xx
Instagram - @yogawithrosanne
TikTok - @thechakraway
Hosted on Acast. See acast.com/privacy for more information.
Intention Finding Meditation
Deep Cleansing Meditation
Chakra Chat - with Charlotte Kanyi part 2 (Finding our motivation)
Centering Meditation
Kids relaxing mediation (also suitable for adults!)
Chakra Chat - with Cindy van Arnam Part 2! (Universal Law)
Element Meditation - Thought (Crown Chakra)
Element Meditation - Light/Colour (3rd eye chakra)
Quick message to my listeners!
Chakra Chat - with Timothy Stuetz (Introducing meditation to Children)
Element Meditation - Sound (Throat Chakra)
Morning Meditation
Chakra Chat - with Vic Manzo (Chiropractor & Spiritual Mindset Coach)
Element Meditation - Air (Heart Chakra)
Element Meditation - Fire (Solar Plexus Chakra)
Chakra Chat - with Clarissa Kristjansson (Holisitic Menopause Expert)
Element Meditation - Water (Sacral Chakra)
Element Meditation - Earth (Root Chakra)
Chakra Chat - with Cindy van Arnam (Quantum Numerologist)
Goddess Meditation
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris