Redway Runners Podcast collection - Redway Runners Virtual beginners group (course 132) - Week 10

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Redway Runners Podcast collection

Sports:Running

Redway Runners Virtual beginners group (course 132) - Week 10

2021-03-19

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This episode has been published and can be heard everywhere your podcast is available. Week 10 with Simon, Sophie, Sheryl and Paul These courses are for those who have not run before and want to...

This episode has been published and can be heard everywhere your podcast is available.

Week 10 with Simon, Sophie, Sheryl and Paul

These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K)

This is week ten, feel free to do it more than once during the week

This session is with Simon Billinness, Sophie Phoenix, Sheryl Arnold and Paul Crossley

This is the Last Podcast episode of the Set