I am back with the final episode in our 4-part series together and Dr. Spencer Nadolsky wraps things up with a conversation on lipids and dietary interventions. Dr. Spencer discusses the basics of what you need to know regarding cholesterol levels, what dietary changes have the most positive benefit and where medication would be recommended.
To learn more about Dr. Spencer and join the LiftRx community:
www.drspencer.com/liftrx
www.facebook.com/drspencer
www.instagram.com/DrSpencerNadolsky
To work with Dr. Spencer through telemedicine:
www.joinsequence.com
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
#78-What You Should Know About Food Documentaries With Brenda Murdock, RD
#77-Eat, Lift, Thrive With Sohee Lee
#76-PCOS Strategies (Diet, Supplements, Training) And More With Lyle McDonald
#74-Coaching Strategies With Andy Morgan
#73-How To Train Through The Menstrual Cycle With Jonathon Mummert
#72-Face The Addiction, Embrace The Self With Kelly Coffey
#71-Taming Your Hunger With Josh Hillis
#70-An "Au"some Father's Day With Patrick Umphrey
#69-Case Studies In Disordered Eating With Brenda Murdock, RD
#68-Practical Solutions For Diastasis Recti With Dr. Sarah Ellis Duvall
#67-On Metabolic Damage With James Krieger
#66-Why Me Want Eat? With Krista Scott-Dixon
#65-Should Everyone Be Powerlifting? With Tim Henriques
#64-Getting Lean Minded With Mike Howard
#63-Is Your Cell Phone Affecting Your Health? With Dr. Jacob Barkley
#62-Not A Delicate Flower: Empowering Females In Fitness With Meghan Callaway
#61-Can You Fix Your Hungry Brain? With Stephan Guyenet
#60-Lift Your Life With "Fast Forward Amy" Vandeputte
#59-Upgrading Your Food Plan With Fat Loss Foodie's Leslie Ann Quillen
#58-Lessons In Fat Loss With Muscle Evo's Christian Finn
Create your
podcast in
minutes
It is Free
Power Yoga with Dave Farmar
The Complete Health and Fitness Professional
Underground Wellness Radio: The Archives
Team Beachbody UK Coach Podcast
What’s Wrong With My Heart?