65: Dr. Michelle May on Mindful Eating and the Harms of Dieting (Veggie Doctor Radio)

In today’s episode, I have a conversation with Dr. Michelle May who has developed a program to teach others how to use mindful eating to pursue true wellbeing.

 

About featured guest:

Michelle May, M.D. is a recovered yoyo dieter and the founder of Am I Hungry?® Mindful Eating Programs and Training (www.AmIHungry.com) that guides individuals to resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Over 700 health and wellness professionals have been trained to facilitate Am I Hungry? programs worldwide. Dr. May is the award-winning author of the book series, “Eat What You Love, Love What You Eat.”

 

MICHELLE MAY

https://amihungry.com

http://facebook.com/AmIHungry

http://twitter.com/eatwhatyoulove

Mentions:

Dr. May’s Books:

Eat What You Love, Love What You Eat
Eat What You Love, Love What You Eat for Diabetes

Eat What You Love, Love What You Eat for Binge Eating

 

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