Post Trauma Secrets & Decluttering
Health & Fitness:Alternative Health
In this episode, join Valerie & JM solving the Clutter Conundrum. Dive deep into the phenomenon of clutter that spans our physical, emotional, and digital worlds. From its implications on mental well-being to its role in our daily interactions, we dissect clutter's origins, life-cycle, and its profound impact across various life stages.
IN THIS EPISODE YOU'LL LEARN:
LINKS AND RESOURCES WITH THIS EPISODE:
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#21 Untangling the Threads: Exploring the Link Between Clutter and Trauma
#20 How To Create Momentum
#19 The Art of Starting
#18 How to overcome trauma
#17 Can The Brain Recover From Trauma
#16 Can You Recover From Trauma
#15 When Trauma Resurface
#14 Will the trauma ever go away
#13 When trauma gets stuck in the body
#12 Do affirmation works
#11 SMART goals
#10 You only achieve what you believe
#9 How trauma affects or change the brain
#8 How trauma affects relationship part-2
#7 How trauma affects relationship part-1
#6 Trauma for dummies: what trauma means
#5 the decluttering way from pain to Joie de vivre
#4 Change from controlled by time to use time in your favor
#3 The identity and self-esteem in trauma that prevent actions
#2 Home Decluttering in real life of trauma
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