While The Front Page is taking its summer break, we are shining a spotlight on some of the biggest podcasts and news events from the NZ Herald network over the last year.
It’s a new year, and many of us will be looking for ways to improve our lives as we try to keep up with our new year resolutions.
In the Herald podcast series, The Little Things, hosts Francesca Rudkin and Louise Ayrey are trying to do the same, by looking at what the science says about living a healthier life.
In this episode, they talk with medical doctor, epidemiologist, and Professor at King’s College London, Tim Spector, to cut through the crap – literally – to find out what you actually need to do to eat healthy.
Listen now, and find more episodes of The Little Things on iHeartRadio or wherever you get your podcasts. New episodes will return on February 3rd.
See omnystudio.com/listener for privacy information.
The wider ramifications of SkyCity's gambling probe
How the royals have fared in the year since Queen Elizabeth II's death
Developers vs neighbours: Is there a fix that doesn't involve media or lawyers?
What the latest studies warn about extreme weather and climate change
The election campaign heats up as Parliament winds down
What does the landmark Mainzeal court case mean for business directors?
NZ Fashion Week returns: What you need to know about the big comeback
'A warzone': What it's like to be part of a Family Court custody battle
Inside the predatory crimes of the Mama Hooch rapists and how they got caught
Mortgage rates and house prices: What to know about the state of the property market
With the Football World Cup over, will women's sport get more support?
BetStop: Should we adopt Australia's scheme to tackle problem gambling?
Why has the effectiveness of our recycling been called into question?
Behind the scenes of our overburdened health system - and its impact on patients
The Lauren Dickason trial: What happens now after the verdict?
The downfall of the iconic Waiwera Thermal Resort
Retiring MPs Jan Logie and Jacqui Dean on how politics needs to change
Cyclone Gabrielle's impact on the East Coast six months on
Cyber fraud: Why aren't authorities taking scams seriously?
Chewing the Facts: Weighing up NZ's silent discrimination
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