While The Front Page is taking its summer break, we are shining a spotlight on some of the biggest podcasts and news events from the NZ Herald network over the last year.
It’s a new year, and many of us will be looking for ways to improve our lives as we try to keep up with our new year resolutions.
In the Herald podcast series, The Little Things, hosts Francesca Rudkin and Louise Ayrey are trying to do the same, by looking at what the science says about living a healthier life.
In this episode, they talk with medical doctor, epidemiologist, and Professor at King’s College London, Tim Spector, to cut through the crap – literally – to find out what you actually need to do to eat healthy.
Listen now, and find more episodes of The Little Things on iHeartRadio or wherever you get your podcasts. New episodes will return on February 3rd.
See omnystudio.com/listener for privacy information.
What does the Silicon Valley Bank collapse mean for New Zealand?
The arts funding crisis: What will it take to properly support our creatives?
Is The Pacifica a warning for others considering apartment living?
Crime in New Zealand - Is it really on the rise?
What's behind the latest Cook Strait ferry drama?
How we fail to encourage women to reach their potential
Mortgage shock: Homeowners & renters to pay hundreds more
Slash and crash - how forestry enraged so many following wild weather
How did veteran chairman Rob Campbell shoot himself in the foot?
Why Auckland's draft budget is already controversial
How TikTok is contributing to spiralling mental health
How much more wild, rainy weather will we get?
The census is back - here's why it's incredibly important
War in Ukraine - one year on is there any hope in sight?
Is there an easy fix for our broken immigration system?
What is really behind Auckland's endless traffic woes?
Cyclone Gabrielle: East Coast attempts to recover after deadly weather
After devastating weather, James Shaw wants us to get serious about climate change
The tragic cost of the destructive earthquake in Turkey and Syria
How can our cities change to handle extreme weather?
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